Description
Red Cabbage Sprouting Seeds are a vibrant and nutritious addition to any home garden. These seeds grow into crisp, red cabbage sprouts that offer a mild, slightly sweet flavor with a crunchy texture. Perfect for enhancing salads, sandwiches, and wraps, red cabbage sprouts also make a colorful garnish for any dish. Packed with vitamins A, C, and K, as well as antioxidants, they provide a boost of health benefits alongside their delicious taste. Easy to grow indoors or outdoors, Red Cabbage Sprouting Seeds are ideal for both novice and experienced gardeners alike.
Sizes: 100g, 500g or 1kg.
USES
A tasty and healthy treat.
Adds a crunchy, slightly peppery flavor to salads, sandwiches, and wraps.
Ideal for garnishing soups, tacos, and grain bowls.
Rich in vitamins A, C, and K, supporting immune health and skin vitality.
Can be used to make colorful, nutritious sprout blends for sandwiches and wraps.
Enhances herb gardens with vibrant, fast-growing sprouts.
Perfect for adding a pop of color and a nutrient boost to vegetable dishes and snacks.
BENEFITS
Vacuum packed for total freshness
Natural and untreated
Non-GMO
NUTRITIONAL VALUE
Red cabbage sprouting seeds are highly nutritious and offer several health benefits. The approximate nutritional breakdown per 100g of red cabbage sprouts is:
Calories: ~25-35 kcal
Protein: ~2-3 g
Carbohydrates: ~4-5 g
Fiber: ~1-2 g
Sugars: ~1 g
Fats: ~0.5-1 g
Omega-3 and Omega-6 fatty acids: Present in small amounts
Vitamins:
Vitamin A (beta-carotene): Moderate levels, beneficial for vision and skin health
Vitamin C: Very high, supporting the immune system and offering antioxidant protection
Vitamin K: High, important for blood clotting and bone health
Vitamin E: Present in small amounts, providing antioxidant benefits
Folate (Vitamin B9): Moderate, aiding in cell function and tissue growth
Minerals:
Calcium: Contributes to bone health
Iron: Supports oxygen transport and energy levels
Magnesium: Important for muscle and nerve function
Potassium: Helps regulate fluid balance and blood pressure
Phosphorus: Supports bone health and energy metabolism
GERMINATION
Red Cabbage Sprouting Seeds generally take 5 to 10 days to germinate. They prefer cooler temperatures, around 18-22C (65-72F), and need well-drained soil kept consistently moist. Red cabbage seeds can take a bit longer to germinate compared to some other crops, so patience is key.
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